Welcome to DY Pilates
We are a Classical Pilates Studio in Hednesford, located near Cannock Chase. We teach private 1-1 and 2:1 lessons and also small group classes using apparatus including the Reformer, Spine Corrector, Tower, Wunda Chair and Baby Arm Chair.
We teach small group mat classes in the studio, online and in community halls around Hednesford.
I am also qualified in Muscle Activation Techniques MAT® - Lower body and upper body.
I specialise in teaching the original work of Joseph Pilates.
Take control of your body
Group Classes
DY Pilates Studio
Hednesford
Mat Classes
Every Monday
Beginner/Intermediate 9.00am - 10.00am [online]
Intermediate 5.45pm [online]
Beginner/Intermediate class every Monday 7pm @ The Aquarius Ballroom, Hednesford. Please contact us to book in.
Every Wednesday
Intermediate Class 9.30am - 10.30am [online]
Every Thursday [term time only]
Beginner/Intermediate class 11.15am @ DY Pilates studio, Hednesford.
Equipment Classes
Every Wednesday
Studio apparatus class 6pm @DY Pilates studio, Hednesford.
Every Thursday
Studio apparatus class 6pm @DY Pilates studio, Hednesford.
