• Darren Yeomans

Are tight hip flexors causing you pain?

Do you spend a lot of time sitting? Do you have pain in the front of your hips? Do you suffer from back pain? These can be symptoms of tight hip flexors. The Spine Corrector is a great way of opening up the front of the body, lengthening the hip flexors and strengthening the glutes. This, along with a Pilates strengthening program can make huge changes to your body!


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