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Corporate Classes



Corporate Pilates Classes  




Pilates is an ideal form of exercise for office workers and executives. 


It is a highly effective full-body workout, that offers postural, body sculpting, muscle toning and cardiovascular benefits, and that delivers results, fast. 


Pilates also has a proven ability to reduce stress levels, along with the musculoskeletal problems resulting from our sedentary, desk-bound lifestyles. Including heavy lifting and twisting Jobs.




I am a fully qualified and insured level 3 Pilates teacher who offers Pilates classes in the workplace for your employees.  I provide all equipment so all you need to provide is an area for the class. 




Classes are kept small [maximum of 12] so I can ensure everyone is performing the movements correctly to receive the maximum benefits. 




Classes are charged at £60 each if booked individually or £50 each if booked in blocks of 10. 




Please contact Darren on 07525 185 483 or e mail to book. 

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